Day Dot.

  Ouroboros' Journal

This is just a blog for posterity, but if you do see this. Hi! I'm just making a journal to record numbers. Cause Fitocracy is annoying, and I feel a proper blog would probably keep me motivated for longer. I won't be blogging food/nutrition. Just what i do within the confines of the gym.

2013's mid year (+1 month) goal is to renew the way i train. For too long, i have neglected supplementation, throwing it to the back corner. The other goal is to prep and build the necessary musculature to do the olympic lifts (and train for the fire brigade entrance physical, but that will be 2014's goal), which i plan on competing in next year.

Onto the business end of things...

Ill upload 1RM stuff as i do it. Here's my channel.

http://www.youtube.com/user/SuperBoondie/videos